Ricky
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Shake and Bake
foreverpedaling
❤️moist lions mane❤️PNW
274 🔥
Beat badassgrandma
VS
badassgrandma
#Utah
111
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
Monday 11/13/23 @ 3:30 PM
✅
167
kj
61
rpm
54
%
18
mph
20 min Climb Ride
Christine D'Ercole
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Monday 11/20/23 @ 12:49 PM
135
kj
67
rpm
46
%
17
mph
Thursday 8/31/23 @ 7:41 PM
221
kj
74
rpm
44
%
17
mph
30 min Pop Ride
Christine D'Ercole
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Wednesday 2/3/21 @ 12:26 AM
✅
237
kj
79
rpm
44
%
18
mph
Monday 7/24/23 @ 1:58 PM
✅
157
kj
67
rpm
49
%
18
mph
20 min Soft Rock Ride
Christine D'Ercole
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Tuesday 7/25/23 @ 11:46 AM
131
kj
76
rpm
41
%
17
mph
Tuesday 7/4/23 @ 5:12 PM
✅
304
kj
72
rpm
44
%
17
mph
45 min New Wave Ride
Christine D'Ercole
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Sunday 5/28/23 @ 2:25 PM
297
kj
73
rpm
43
%
17
mph
Friday 1/13/23 @ 3:26 PM
✅
210
kj
78
rpm
42
%
17
mph
30 min Classic Rock Ride
Christine D'Ercole
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Thursday 5/2/19 @ 1:45 PM
kj
rpm
%
0
mph
Sunday 10/23/22 @ 4:17 PM
124
kj
73
rpm
41
%
16
mph
20 min 80s Rock Ride
Christine D'Ercole
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Thursday 9/15/22 @ 12:27 PM
✅
145
kj
75
rpm
44
%
17
mph
Tuesday 12/14/21 @ 5:7 PM
✅
110
kj
0
rpm
0
%
0
mph
10 min Climb Ride
Christine D'Ercole
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Sunday 11/28/21 @ 4:48 PM
77
kj
65
rpm
50
%
18
mph
Monday 7/19/21 @ 9:11 PM
✅
314
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 7/26/21 @ 12:42 PM
195
kj
77
rpm
41
%
17
mph
Thursday 7/1/21 @ 5:38 PM
✅
265
kj
0
rpm
0
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Thursday 1/7/21 @ 2:2 PM
234
kj
78
rpm
44
%
18
mph
Wednesday 6/30/21 @ 5:35 PM
✅
156
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
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Wednesday 6/30/21 @ 12:33 PM
143
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
foreverpedaling
❤️moist lions mane❤️PNW
274 🔥
Beat badassgrandma
VS
badassgrandma
#Utah
111
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
167
kj
Monday 11/13/23
135
kj
Monday 11/20/23
30 min Pop Ride
Christine D'Ercole
View Class
Share
221
kj
Thursday 8/31/23
✅
237
kj
Wednesday 2/3/21
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Monday 7/24/23
131
kj
Tuesday 7/25/23
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
304
kj
Tuesday 7/4/23
297
kj
Sunday 5/28/23
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Friday 1/13/23
kj
Thursday 5/2/19
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
124
kj
Sunday 10/23/22
✅
145
kj
Thursday 9/15/22
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
110
kj
Tuesday 12/14/21
77
kj
Sunday 11/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
314
kj
Monday 7/19/21
195
kj
Monday 7/26/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
265
kj
Thursday 7/1/21
234
kj
Thursday 1/7/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
156
kj
Wednesday 6/30/21
143
kj
Wednesday 6/30/21
Previous Workouts
Next Workouts