Shake and Bake
Workouts
Sunday 8/28/22 @ 3:54 PM
✅
515kj
65rpm
59%
21mph
Thursday 8/25/22 @ 11:13 AM
353kj
85rpm
45%
18mph
Tuesday 1/11/22 @ 7:21 PM
✅
617kj
66rpm
64%
22mph
Sunday 11/5/23 @ 3:56 PM
371kj
85rpm
42%
18mph
Tuesday 2/23/21 @ 8:0 PM
288kj
74rpm
42%
17mph
Monday 6/21/21 @ 11:2 AM
✅
315kj
83rpm
40%
17mph
Monday 6/13/22 @ 10:20 PM
✅
546kj
66rpm
64%
21mph
Friday 3/10/23 @ 10:45 PM
375kj
85rpm
41%
18mph
Saturday 3/4/23 @ 6:54 PM
✅
588kj
59rpm
69%
21mph
Thursday 3/2/23 @ 12:10 AM
415kj
92rpm
41%
19mph
Friday 2/17/23 @ 10:49 PM
✅
541kj
63rpm
63%
21mph
Sunday 2/19/23 @ 3:20 PM
390kj
91rpm
41%
19mph
Thursday 11/17/22 @ 7:0 PM
✅
578kj
59rpm
69%
22mph
Wednesday 10/13/21 @ 10:35 AM
365kj
85rpm
40%
18mph
Saturday 9/24/22 @ 9:27 PM
✅
846kj
57rpm
73%
22mph
Friday 9/23/22 @ 7:47 PM
552kj
88rpm
43%
19mph
Monday 8/29/22 @ 8:17 PM
✅
591kj
72rpm
51%
20mph
Saturday 9/3/22 @ 12:29 PM
504kj
88rpm
41%
18mph
Friday 8/6/21 @ 2:34 PM
✅
687kj
66rpm
57%
21mph
Saturday 8/7/21 @ 1:11 PM
445kj
93rpm
40%
18mph
Workouts
353
kj
Thursday 8/25/22
371
kj
Sunday 11/5/23
288
kj
Tuesday 2/23/21
375
kj
Friday 3/10/23
390
kj
Sunday 2/19/23
504
kj
Saturday 9/3/22
445
kj
Saturday 8/7/21