Shake and Bake
Workouts
Sunday 8/28/22 @ 3:54 PM
✅
515kj
65rpm
59%
21mph
Wednesday 8/24/22 @ 9:57 AM
340kj
85rpm
40%
18mph
Wednesday 7/20/22 @ 11:41 PM
✅
508kj
67rpm
59%
21mph
Thursday 3/10/22 @ 10:57 AM
355kj
87rpm
40%
18mph
Tuesday 8/8/23 @ 7:9 PM
0kj
0rpm
26%
0mph
Thursday 6/25/20 @ 9:56 PM
✅
392kj
82rpm
44%
19mph
Monday 6/13/22 @ 10:20 PM
✅
546kj
66rpm
64%
21mph
Tuesday 5/10/22 @ 9:54 AM
361kj
85rpm
42%
18mph
Tuesday 2/21/23 @ 10:12 PM
✅
572kj
57rpm
68%
21mph
Friday 1/24/20 @ 10:59 AM
352kj
86rpm
41%
18mph
Friday 2/17/23 @ 10:49 PM
✅
541kj
63rpm
63%
21mph
Thursday 4/28/22 @ 10:4 AM
356kj
84rpm
42%
18mph
Tuesday 11/2/21 @ 4:37 PM
✅
601kj
68rpm
62%
21mph
Monday 11/1/21 @ 9:57 AM
329kj
89rpm
35%
16mph
Tuesday 7/19/22 @ 9:53 PM
✅
541kj
64rpm
60%
21mph
Friday 7/30/21 @ 9:55 AM
363kj
87rpm
41%
18mph
Monday 11/9/20 @ 6:28 PM
✅
427kj
74rpm
49%
19mph
Monday 8/31/20 @ 10:13 PM
395kj
86rpm
43%
19mph
Monday 9/28/20 @ 3:42 PM
✅
440kj
73rpm
50%
19mph
Sunday 6/28/20 @ 12:6 PM
390kj
90rpm
40%
18mph
Workouts
340
kj
Wednesday 8/24/22
355
kj
Thursday 3/10/22
0
kj
Tuesday 8/8/23
361
kj
Tuesday 5/10/22
356
kj
Thursday 4/28/22
363
kj
Friday 7/30/21
395
kj
Monday 8/31/20