Shake and Bake
Workouts
Friday 8/27/21 @ 3:25 PM
287kj
77rpm
41%
17mph
Tuesday 11/10/20 @ 6:2 AM
✅
518kj
88rpm
47%
21mph
Wednesday 11/18/20 @ 1:36 PM
269kj
71rpm
42%
16mph
Wednesday 11/18/20 @ 6:6 AM
✅
533kj
80rpm
51%
21mph
Monday 5/24/21 @ 12:43 PM
273kj
77rpm
39%
16mph
Wednesday 9/11/19 @ 1:18 PM
✅
465kj
90rpm
42%
19mph
Saturday 10/31/20 @ 1:14 PM
195kj
76rpm
41%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
356kj
87rpm
48%
21mph
Monday 9/28/20 @ 12:39 PM
309kj
70rpm
44%
17mph
Monday 9/28/20 @ 11:52 PM
✅
530kj
89rpm
44%
20mph
Tuesday 2/18/20 @ 7:13 PM
166kj
71rpm
40%
15mph
Sunday 2/23/20 @ 8:16 PM
✅
322kj
85rpm
47%
20mph
Saturday 2/15/20 @ 4:34 PM
277kj
75rpm
41%
16mph
Wednesday 2/12/20 @ 12:54 AM
✅
492kj
87rpm
46%
21mph
Tuesday 2/4/20 @ 3:36 PM
257kj
72rpm
41%
16mph
Friday 7/26/19 @ 1:59 PM
✅
473kj
90rpm
44%
20mph
Monday 11/25/19 @ 2:53 PM
125kj
69rpm
37%
14mph
Monday 9/30/19 @ 6:12 PM
✅
336kj
91rpm
45%
21mph
Tuesday 6/18/19 @ 11:45 PM
262kj
72rpm
41%
16mph
Friday 6/14/19 @ 1:40 PM
✅
479kj
89rpm
45%
20mph
Workouts
287
kj
Friday 8/27/21
269
kj
Wednesday 11/18/20
273
kj
Monday 5/24/21
195
kj
Saturday 10/31/20
277
kj
Saturday 2/15/20