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Shake and Bake
firepanther
Parker, CO
16
Beat bearman
VS
bearman
PZP Coloradoπ»
175 π₯
Beat firepanther
Workouts
Previous Workouts
Next Workouts
Thursday 3/2/23 @ 12:27 AM
376
kj
94
rpm
39
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Friday 11/4/22 @ 10:7 AM
β
560
kj
81
rpm
51
%
22
mph
Tuesday 8/24/21 @ 12:21 AM
β
530
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 12/22/20 @ 11:2 AM
506
kj
80
rpm
50
%
21
mph
Tuesday 5/11/21 @ 4:29 PM
657
kj
86
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/9/21 @ 12:55 PM
β
687
kj
83
rpm
49
%
21
mph
Thursday 3/11/21 @ 8:13 PM
684
kj
87
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/4/21 @ 5:47 PM
β
721
kj
82
rpm
51
%
21
mph
Thursday 4/22/21 @ 5:14 PM
492
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 3/3/20 @ 10:51 AM
β
516
kj
88
rpm
47
%
21
mph
Wednesday 1/27/21 @ 11:55 PM
490
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 11:56 AM
β
562
kj
87
rpm
50
%
22
mph
Friday 1/22/21 @ 2:59 PM
621
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 4:7 PM
β
750
kj
88
rpm
49
%
22
mph
Wednesday 11/25/20 @ 3:46 PM
623
kj
88
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 5:31 PM
β
692
kj
83
rpm
50
%
21
mph
Thursday 6/4/20 @ 11:32 PM
619
kj
86
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 3:17 PM
β
728
kj
86
rpm
49
%
21
mph
Thursday 4/30/20 @ 5:0 PM
631
kj
89
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 4:6 PM
β
712
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
firepanther
Parker, CO
16
Beat bearman
VS
bearman
PZP Coloradoπ»
175 π₯
Beat firepanther
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
376
kj
Thursday 3/2/23
β
560
kj
Friday 11/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
530
kj
Tuesday 8/24/21
506
kj
Tuesday 12/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
657
kj
Tuesday 5/11/21
β
687
kj
Saturday 1/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
684
kj
Thursday 3/11/21
β
721
kj
Sunday 4/4/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
492
kj
Thursday 4/22/21
β
516
kj
Tuesday 3/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Wednesday 1/27/21
β
562
kj
Sunday 7/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
621
kj
Friday 1/22/21
β
750
kj
Wednesday 1/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
623
kj
Wednesday 11/25/20
β
692
kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
619
kj
Thursday 6/4/20
β
728
kj
Saturday 4/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
631
kj
Thursday 4/30/20
β
712
kj
Friday 12/13/19
Previous Workouts
Next Workouts