Shake and Bake
Workouts
Tuesday 11/8/22 @ 12:51 PM
437kj
87rpm
44%
20mph
Saturday 11/5/22 @ 7:53 PM
✅
585kj
85rpm
50%
22mph
Friday 8/11/23 @ 11:2 PM
244kj
82rpm
42%
18mph
Monday 10/11/21 @ 12:24 PM
✅
427kj
85rpm
52%
23mph
Thursday 7/28/22 @ 10:24 PM
466kj
88rpm
45%
20mph
Tuesday 8/9/22 @ 12:30 PM
✅
579kj
90rpm
47%
22mph
Sunday 10/2/22 @ 3:44 PM
kj
rpm
%
0mph
Saturday 9/10/22 @ 7:9 PM
✅
810kj
88rpm
49%
22mph
Monday 5/30/22 @ 4:18 PM
102kj
83rpm
40%
17mph
Sunday 5/22/22 @ 8:25 PM
✅
206kj
90rpm
48%
22mph
Tuesday 4/19/22 @ 12:40 AM
463kj
85rpm
46%
20mph
Saturday 5/14/22 @ 6:34 PM
✅
586kj
91rpm
47%
22mph
Monday 1/3/22 @ 10:37 PM
458kj
87rpm
45%
20mph
Tuesday 1/4/22 @ 1:22 PM
✅
584kj
95rpm
46%
22mph
Wednesday 5/12/21 @ 6:53 PM
479kj
87rpm
46%
20mph
Wednesday 6/2/21 @ 11:50 PM
✅
670kj
92rpm
50%
23mph
Monday 4/5/21 @ 8:29 PM
503kj
83rpm
49%
21mph
Friday 8/27/21 @ 12:39 PM
✅
663kj
86rpm
53%
23mph
Monday 2/15/21 @ 8:33 PM
635kj
85rpm
47%
20mph
Thursday 2/18/21 @ 6:23 PM
✅
979kj
82rpm
57%
24mph
Workouts
437
kj
Tuesday 11/8/22
244
kj
Friday 8/11/23
466
kj
Thursday 7/28/22
kj
Sunday 10/2/22
463
kj
Tuesday 4/19/22
458
kj
Monday 1/3/22
479
kj
Wednesday 5/12/21
503
kj
Monday 4/5/21