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Shake and Bake
fiat_pug
Oakland, CA
177 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
2
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
Thursday 9/21/23 @ 3:28 AM
✅
278
kj
85
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 9/18/23 @ 12:25 PM
216
kj
86
rpm
39
%
17
mph
Thursday 10/13/22 @ 12:4 AM
✅
58
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 2/19/23 @ 3:21 PM
50
kj
83
rpm
34
%
15
mph
Monday 4/11/22 @ 3:9 AM
✅
122
kj
75
rpm
41
%
16
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 1/19/22 @ 3:27 PM
82
kj
77
rpm
34
%
14
mph
Thursday 11/4/21 @ 12:4 AM
✅
437
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 11/2/21 @ 8:3 PM
291
kj
86
rpm
37
%
16
mph
Thursday 10/28/21 @ 3:1 AM
✅
476
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/25/21 @ 9:47 PM
306
kj
85
rpm
39
%
17
mph
Sunday 8/22/21 @ 10:46 PM
✅
452
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/17/21 @ 7:34 PM
298
kj
83
rpm
39
%
17
mph
Thursday 5/13/21 @ 4:41 PM
✅
583
kj
90
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/15/21 @ 2:21 PM
415
kj
84
rpm
40
%
17
mph
Wednesday 4/28/21 @ 2:57 AM
✅
263
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 12:47 PM
202
kj
86
rpm
38
%
17
mph
Friday 3/12/21 @ 3:52 AM
✅
376
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 3/8/21 @ 12:46 PM
267
kj
87
rpm
36
%
16
mph
Wednesday 1/6/21 @ 3:52 AM
✅
160
kj
75
rpm
39
%
15
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Sunday 1/3/21 @ 2:10 PM
144
kj
77
rpm
36
%
15
mph
Previous Workouts
Next Workouts
fiat_pug
Oakland, CA
177 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
2
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
278
kj
Thursday 9/21/23
216
kj
Monday 9/18/23
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
58
kj
Thursday 10/13/22
50
kj
Sunday 2/19/23
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
122
kj
Monday 4/11/22
82
kj
Wednesday 1/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
437
kj
Thursday 11/4/21
291
kj
Tuesday 11/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
476
kj
Thursday 10/28/21
306
kj
Monday 10/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
452
kj
Sunday 8/22/21
298
kj
Tuesday 8/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
583
kj
Thursday 5/13/21
415
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
263
kj
Wednesday 4/28/21
202
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
376
kj
Friday 3/12/21
267
kj
Monday 3/8/21
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
✅
160
kj
Wednesday 1/6/21
144
kj
Sunday 1/3/21
Previous Workouts
Next Workouts