Shake and Bake
Workouts
Thursday 11/9/23 @ 10:12 AM
✅
403kj
82rpm
44%
19mph
Tuesday 3/9/21 @ 5:2 PM
257kj
80rpm
38%
16mph
Monday 3/22/21 @ 12:42 PM
✅
76kj
71rpm
46%
18mph
Thursday 3/16/23 @ 1:9 PM
62kj
74rpm
42%
16mph
Monday 1/24/22 @ 9:7 PM
kj
rpm
%
0mph
Thursday 1/19/23 @ 10:39 PM
✅
165kj
92rpm
33%
16mph
Tuesday 5/5/20 @ 11:58 AM
✅
202kj
85rpm
39%
17mph
Friday 11/11/22 @ 8:28 PM
174kj
83rpm
36%
16mph
Wednesday 8/24/22 @ 10:30 AM
✅
248kj
81rpm
44%
18mph
Friday 10/28/22 @ 6:33 PM
167kj
79rpm
38%
16mph
Wednesday 11/25/20 @ 1:5 PM
✅
217kj
85rpm
40%
17mph
Monday 10/3/22 @ 12:24 AM
192kj
86rpm
37%
17mph
Tuesday 11/24/20 @ 12:25 PM
✅
369kj
80rpm
44%
18mph
Sunday 9/25/22 @ 8:22 PM
278kj
78rpm
39%
16mph
Wednesday 8/5/20 @ 11:58 AM
✅
372kj
89rpm
40%
18mph
Tuesday 7/27/21 @ 4:31 PM
255kj
78rpm
38%
16mph
Wednesday 7/22/20 @ 12:0 PM
✅
376kj
87rpm
42%
19mph
Sunday 8/16/20 @ 5:31 PM
223kj
81rpm
35%
15mph
Saturday 5/2/20 @ 3:59 PM
✅
452kj
86rpm
40%
18mph
Saturday 5/2/20 @ 3:58 PM
249kj
86rpm
31%
14mph
Workouts
257
kj
Tuesday 3/9/21
174
kj
Friday 11/11/22
192
kj
Monday 10/3/22
223
kj
Sunday 8/16/20