Shake and Bake
Workouts
Tuesday 2/21/23 @ 4:25 PM
186kj
72rpm
31%
12mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Thursday 6/2/22 @ 2:29 PM
119kj
73rpm
30%
12mph
Monday 6/20/22 @ 11:7 AM
✅
490kj
86rpm
55%
24mph
Wednesday 3/30/22 @ 4:8 PM
119kj
71rpm
32%
12mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Thursday 6/24/21 @ 1:27 PM
314kj
123rpm
0%
0mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Saturday 7/23/22 @ 2:33 PM
219kj
67rpm
31%
11mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Saturday 6/18/22 @ 1:58 PM
307kj
84rpm
34%
14mph
Friday 7/15/22 @ 10:18 AM
✅
927kj
85rpm
54%
23mph
Wednesday 1/5/22 @ 3:36 PM
215kj
88rpm
31%
14mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Saturday 3/12/22 @ 4:24 PM
208kj
83rpm
32%
14mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Workouts
119
kj
Wednesday 3/30/22
219
kj
Saturday 7/23/22
215
kj
Wednesday 1/5/22
208
kj
Saturday 3/12/22