Shake and Bake
VS
Workouts
Friday 7/23/21 @ 6:33 PM
✅
391kj
86rpm
42%
19mph
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Sunday 9/26/21 @ 5:28 PM
✅
363kj
89rpm
40%
18mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Friday 3/26/21 @ 4:12 PM
✅
248kj
86rpm
42%
18mph
Tuesday 3/30/21 @ 12:7 AM
226kj
91rpm
39%
18mph
Friday 5/14/21 @ 1:22 PM
✅
515kj
88rpm
42%
19mph
Saturday 5/15/21 @ 3:1 PM
459kj
62rpm
54%
17mph
Monday 9/21/20 @ 9:36 PM
✅
223kj
85rpm
40%
18mph
Saturday 2/20/21 @ 1:35 AM
220kj
81rpm
41%
17mph
Wednesday 1/27/21 @ 4:51 PM
✅
385kj
87rpm
42%
19mph
Thursday 1/28/21 @ 12:48 AM
330kj
76rpm
43%
17mph
Tuesday 6/30/20 @ 4:11 PM
✅
211kj
79rpm
49%
20mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Wednesday 11/25/20 @ 1:39 PM
✅
530kj
92rpm
41%
19mph
Thursday 11/26/20 @ 12:0 AM
506kj
54rpm
59%
18mph
Tuesday 10/20/20 @ 4:13 PM
✅
259kj
82rpm
44%
19mph
Saturday 10/17/20 @ 4:0 PM
241kj
71rpm
47%
18mph
Wednesday 7/29/20 @ 1:3 PM
✅
361kj
85rpm
42%
18mph
Saturday 8/22/20 @ 2:38 PM
275kj
70rpm
43%
16mph
engineerspinsnc
Winston-Salem, NC
158
🔥
VS
amrick
Los Angeles
25
Workouts
287
kj
Tuesday 9/28/21
226
kj
Tuesday 3/30/21
459
kj
Saturday 5/15/21
220
kj
Saturday 2/20/21
330
kj
Thursday 1/28/21
506
kj
Thursday 11/26/20
275
kj
Saturday 8/22/20