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Shake and Bake
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128 🔥
Beat alyriser
VS
alyriser
Washington, DC
117
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
Sunday 4/10/22 @ 3:59 PM
✅
208
kj
69
rpm
45
%
17
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Sunday 4/10/22 @ 3:58 PM
188
kj
70
rpm
44
%
16
mph
Saturday 10/9/21 @ 12:6 AM
119
kj
60
rpm
40
%
14
mph
30 min HIIT & Hills Ride
Robin Arzón
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Monday 8/9/21 @ 3:22 PM
✅
211
kj
71
rpm
44
%
17
mph
Monday 11/23/20 @ 12:31 PM
111
kj
56
rpm
41
%
13
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 12/10/20 @ 4:0 PM
✅
146
kj
65
rpm
41
%
14
mph
Saturday 11/7/20 @ 6:29 PM
✅
275
kj
62
rpm
47
%
16
mph
45 min Intervals & Arms Ride
Alex Toussaint
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Tuesday 11/17/20 @ 3:28 PM
244
kj
57
rpm
43
%
13
mph
Sunday 10/11/20 @ 10:6 PM
275
kj
70
rpm
43
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 11/2/20 @ 4:2 PM
✅
301
kj
73
rpm
43
%
17
mph
Friday 10/25/19 @ 4:26 PM
✅
296
kj
83
rpm
47
%
20
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 4/29/20 @ 3:9 PM
215
kj
68
rpm
46
%
16
mph
Monday 4/13/20 @ 1:59 PM
✅
262
kj
73
rpm
47
%
18
mph
30 min Motown Ride
Alex Toussaint
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Monday 4/13/20 @ 1:59 PM
204
kj
73
rpm
43
%
16
mph
Wednesday 4/1/20 @ 1:56 PM
✅
356
kj
69
rpm
48
%
18
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Wednesday 4/1/20 @ 1:58 PM
308
kj
73
rpm
44
%
17
mph
Thursday 1/9/20 @ 1:28 AM
199
kj
70
rpm
44
%
16
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 12/17/19 @ 2:15 PM
✅
220
kj
71
rpm
44
%
17
mph
Monday 4/22/19 @ 10:26 PM
✅
380
kj
77
rpm
46
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 4/27/19 @ 12:44 AM
258
kj
71
rpm
39
%
15
mph
Previous Workouts
Next Workouts
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128 🔥
Beat alyriser
VS
alyriser
Washington, DC
117
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
30 min Feel Good Ride
Ally Love
View Class
Share
✅
208
kj
Sunday 4/10/22
188
kj
Sunday 4/10/22
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
119
kj
Saturday 10/9/21
✅
211
kj
Monday 8/9/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
111
kj
Monday 11/23/20
✅
146
kj
Thursday 12/10/20
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
275
kj
Saturday 11/7/20
244
kj
Tuesday 11/17/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
275
kj
Sunday 10/11/20
✅
301
kj
Monday 11/2/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
296
kj
Friday 10/25/19
215
kj
Wednesday 4/29/20
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
262
kj
Monday 4/13/20
204
kj
Monday 4/13/20
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
356
kj
Wednesday 4/1/20
308
kj
Wednesday 4/1/20
30 min HIIT Ride
Robin Arzón
View Class
Share
199
kj
Thursday 1/9/20
✅
220
kj
Tuesday 12/17/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
380
kj
Monday 4/22/19
258
kj
Saturday 4/27/19
Previous Workouts
Next Workouts