Shake and Bake
Workouts
Friday 10/27/23 @ 11:0 PM
90kj
65rpm
39%
14mph
Monday 10/30/23 @ 11:30 AM
✅
117kj
68rpm
43%
15mph
Wednesday 5/31/23 @ 12:8 PM
✅
240kj
63rpm
43%
15mph
Tuesday 3/21/23 @ 12:56 PM
232kj
54rpm
48%
13mph
Thursday 2/27/20 @ 12:13 PM
212kj
75rpm
44%
17mph
Tuesday 3/3/20 @ 2:16 PM
✅
214kj
67rpm
48%
16mph
Saturday 10/15/22 @ 4:0 PM
177kj
71rpm
41%
16mph
Saturday 10/15/22 @ 4:2 PM
✅
213kj
71rpm
44%
17mph
Saturday 10/3/20 @ 11:37 AM
233kj
66rpm
41%
15mph
Saturday 9/19/20 @ 5:27 PM
✅
284kj
73rpm
42%
16mph
Tuesday 3/2/21 @ 3:12 AM
92kj
60rpm
38%
13mph
Monday 3/7/22 @ 6:53 PM
✅
182kj
68rpm
44%
15mph
Wednesday 2/24/21 @ 2:22 AM
115kj
67rpm
37%
13mph
Wednesday 5/26/21 @ 12:49 AM
✅
121kj
61rpm
39%
12mph
Thursday 5/14/20 @ 3:29 PM
186kj
62rpm
46%
16mph
Sunday 2/16/20 @ 9:24 PM
✅
200kj
61rpm
48%
16mph
Saturday 3/7/20 @ 9:29 PM
✅
265kj
77rpm
47%
19mph
Saturday 3/7/20 @ 9:22 PM
233kj
67rpm
50%
17mph
Wednesday 3/6/19 @ 12:47 AM
✅
200kj
82rpm
40%
17mph
Saturday 3/9/19 @ 5:3 PM
160kj
69rpm
40%
14mph
Workouts
233
kj
Saturday 10/3/20
233
kj
Saturday 3/7/20