Shake and Bake
Workouts
Sunday 6/12/22 @ 12:7 PM
✅
335kj
80rpm
42%
18mph
Tuesday 4/30/24 @ 1:31 PM
304kj
86rpm
38%
17mph
Tuesday 2/8/22 @ 10:8 AM
✅
232kj
84rpm
41%
18mph
Thursday 2/10/22 @ 12:13 AM
197kj
86rpm
38%
17mph
Monday 2/6/23 @ 10:53 AM
166kj
83rpm
36%
16mph
Tuesday 6/8/21 @ 12:48 PM
✅
187kj
89rpm
36%
16mph
Monday 1/30/23 @ 10:51 AM
169kj
86rpm
36%
16mph
Friday 4/1/22 @ 9:49 PM
✅
190kj
86rpm
37%
16mph
Tuesday 2/22/22 @ 10:2 AM
✅
376kj
81rpm
44%
18mph
Monday 7/18/22 @ 8:22 PM
314kj
88rpm
39%
17mph
Sunday 1/30/22 @ 9:6 PM
✅
72kj
89rpm
39%
17mph
Tuesday 1/25/22 @ 11:8 PM
63kj
87rpm
37%
16mph
Monday 1/31/22 @ 9:40 AM
✅
387kj
80rpm
44%
19mph
Monday 8/16/21 @ 10:49 PM
344kj
83rpm
41%
18mph
Wednesday 11/10/21 @ 9:25 AM
✅
328kj
89rpm
39%
18mph
Wednesday 11/17/21 @ 11:24 AM
296kj
84rpm
39%
17mph
Tuesday 9/21/21 @ 9:29 AM
✅
220kj
80rpm
42%
18mph
Tuesday 9/14/21 @ 10:58 AM
207kj
88rpm
38%
17mph
Tuesday 8/24/21 @ 9:30 AM
✅
308kj
82rpm
40%
17mph
Sunday 8/29/21 @ 4:51 PM
305kj
86rpm
39%
17mph
Workouts
304
kj
Tuesday 4/30/24
197
kj
Thursday 2/10/22
166
kj
Monday 2/6/23
169
kj
Monday 1/30/23
314
kj
Monday 7/18/22
296
kj
Wednesday 11/17/21
305
kj
Sunday 8/29/21