Shake and Bake
Workouts
Thursday 1/13/22 @ 1:48 PM
✅
507kj
82rpm
49%
21mph
Sunday 11/5/23 @ 3:56 PM
371kj
85rpm
42%
18mph
Tuesday 10/24/23 @ 6:3 PM
✅
417kj
80rpm
45%
19mph
Thursday 10/12/23 @ 10:57 PM
365kj
90rpm
38%
18mph
Wednesday 10/18/23 @ 6:9 PM
✅
427kj
79rpm
46%
20mph
Wednesday 10/18/23 @ 4:16 PM
355kj
84rpm
41%
18mph
Tuesday 8/4/20 @ 6:21 PM
✅
758kj
89rpm
54%
24mph
Friday 7/28/23 @ 9:24 PM
401kj
90rpm
40%
18mph
Thursday 9/1/22 @ 10:32 PM
✅
308kj
81rpm
48%
20mph
Saturday 7/22/23 @ 11:37 AM
238kj
85rpm
41%
18mph
Saturday 2/22/20 @ 9:46 PM
✅
631kj
88rpm
51%
23mph
Tuesday 5/23/23 @ 11:25 PM
395kj
88rpm
41%
19mph
Saturday 2/22/20 @ 8:45 PM
✅
691kj
91rpm
52%
23mph
Thursday 3/2/23 @ 12:10 AM
415kj
92rpm
41%
19mph
Friday 9/4/20 @ 6:42 PM
✅
981kj
91rpm
53%
24mph
Saturday 11/19/22 @ 1:35 PM
501kj
86rpm
42%
18mph
Thursday 9/9/21 @ 6:5 PM
✅
537kj
86rpm
48%
21mph
Wednesday 10/13/21 @ 10:35 AM
365kj
85rpm
40%
18mph
Monday 11/15/21 @ 11:2 PM
✅
465kj
84rpm
42%
18mph
Monday 11/8/21 @ 11:46 AM
370kj
93rpm
36%
17mph
Workouts
371
kj
Sunday 11/5/23
355
kj
Wednesday 10/18/23
238
kj
Saturday 7/22/23
395
kj
Tuesday 5/23/23
501
kj
Saturday 11/19/22