Shake and Bake
VS
Workouts
Wednesday 9/8/21 @ 5:19 PM
✅
571kj
90rpm
47%
22mph
Thursday 8/31/23 @ 1:59 PM
523kj
83rpm
49%
21mph
Tuesday 10/4/22 @ 1:47 AM
✅
418kj
86rpm
51%
22mph
Monday 5/16/22 @ 12:55 PM
377kj
86rpm
51%
22mph
Sunday 12/12/21 @ 12:12 AM
✅
322kj
93rpm
51%
24mph
Wednesday 8/3/22 @ 1:23 PM
195kj
87rpm
44%
20mph
Wednesday 7/15/20 @ 4:2 AM
✅
292kj
87rpm
52%
23mph
Wednesday 8/3/22 @ 12:59 PM
201kj
90rpm
44%
20mph
Wednesday 11/3/21 @ 5:46 PM
✅
472kj
86rpm
45%
20mph
Sunday 6/12/22 @ 10:43 AM
438kj
89rpm
43%
20mph
Monday 10/4/21 @ 5:8 PM
✅
242kj
86rpm
54%
24mph
Sunday 4/3/22 @ 1:17 PM
123kj
86rpm
42%
18mph
Saturday 2/26/22 @ 5:5 PM
✅
454kj
87rpm
52%
23mph
Tuesday 11/30/21 @ 6:25 PM
376kj
77rpm
54%
21mph
Tuesday 11/9/21 @ 3:22 AM
✅
249kj
86rpm
49%
22mph
Tuesday 11/9/21 @ 4:19 PM
217kj
80rpm
50%
20mph
Sunday 1/31/21 @ 5:3 AM
✅
683kj
79rpm
50%
21mph
Wednesday 12/29/21 @ 11:0 AM
648kj
74rpm
52%
20mph
Saturday 11/27/21 @ 10:25 PM
86kj
80rpm
33%
14mph
Sunday 11/7/21 @ 12:10 PM
✅
192kj
82rpm
46%
20mph
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
100
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
49
Workouts
438
kj
Sunday 6/12/22
86
kj
Saturday 11/27/21