Shake and Bake
Workouts
Saturday 8/7/21 @ 2:36 PM
✅
294kj
77rpm
48%
20mph
Thursday 3/17/22 @ 4:2 PM
161kj
77rpm
37%
15mph
Thursday 4/29/21 @ 11:4 AM
✅
249kj
73rpm
47%
18mph
Sunday 11/29/20 @ 4:47 PM
179kj
75rpm
40%
16mph
Saturday 4/17/21 @ 12:49 PM
✅
166kj
70rpm
48%
18mph
Thursday 2/6/20 @ 3:58 AM
153kj
72rpm
46%
18mph
Sunday 1/31/21 @ 10:45 PM
✅
435kj
76rpm
48%
20mph
Monday 6/1/20 @ 3:41 PM
313kj
80rpm
41%
17mph
Sunday 11/29/20 @ 12:43 PM
✅
539kj
73rpm
48%
19mph
Friday 2/21/20 @ 7:34 PM
391kj
79rpm
40%
17mph
Wednesday 7/1/20 @ 10:9 AM
✅
243kj
82rpm
43%
18mph
Monday 5/11/20 @ 9:59 PM
196kj
76rpm
41%
17mph
Sunday 5/3/20 @ 12:16 PM
✅
223kj
73rpm
45%
17mph
Friday 5/1/20 @ 2:39 PM
200kj
79rpm
41%
17mph
Sunday 5/3/20 @ 11:9 AM
✅
514kj
74rpm
47%
18mph
Thursday 4/30/20 @ 6:35 PM
413kj
77rpm
40%
17mph
Monday 9/30/19 @ 2:6 AM
✅
267kj
75rpm
41%
16mph
Wednesday 9/25/19 @ 2:48 PM
223kj
82rpm
35%
15mph
Tuesday 9/10/19 @ 1:13 AM
✅
181kj
68rpm
44%
16mph
Saturday 9/14/19 @ 2:56 PM
152kj
78rpm
36%
15mph
Workouts
161
kj
Thursday 3/17/22
179
kj
Sunday 11/29/20
153
kj
Thursday 2/6/20
313
kj
Monday 6/1/20
196
kj
Monday 5/11/20
200
kj
Friday 5/1/20
223
kj
Wednesday 9/25/19