Shake and Bake

Workouts

Tuesday 6/16/20 @ 11:52 AM
✅
418kj
74rpm
48%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/29/20 @ 11:35 AM
275kj
82rpm
38%
16mph
Sunday 4/12/20 @ 8:22 PM
✅
356kj
76rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 12:23 PM
272kj
83rpm
38%
16mph
Tuesday 2/4/20 @ 10:22 AM
✅
333kj
78rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/4/20 @ 12:5 PM
270kj
80rpm
38%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 418 kj
Tuesday 6/16/20
275 kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
✅ 356 kj
Sunday 4/12/20
272 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
✅ 333 kj
Tuesday 2/4/20
270 kj
Monday 5/4/20