Shake and Bake
Workouts
Tuesday 1/26/21 @ 4:49 PM
227kj
76rpm
36%
15mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 11/7/23 @ 1:32 PM
121kj
71rpm
34%
13mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Sunday 2/2/20 @ 5:51 PM
204kj
73rpm
37%
14mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Monday 11/11/19 @ 9:16 PM
216kj
74rpm
37%
14mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Thursday 9/30/21 @ 4:59 PM
217kj
77rpm
35%
15mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Monday 4/26/21 @ 7:57 PM
215kj
74rpm
37%
14mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 7/22/21 @ 11:58 AM
204kj
79rpm
34%
14mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Saturday 5/7/22 @ 2:3 PM
272kj
76rpm
35%
14mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Wednesday 7/24/19 @ 9:18 PM
38kj
84rpm
31%
13mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Sunday 5/12/19 @ 10:35 PM
123kj
75rpm
41%
16mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Workouts
204
kj
Sunday 2/2/20
217
kj
Thursday 9/30/21
204
kj
Thursday 7/22/21
272
kj
Saturday 5/7/22