Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
downtown_brown
Lavallette, NJ
6
Beat adinag_tri
VS
adinag_tri
#Strongeru
137 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Tuesday 6/23/20 @ 7:2 PM
217
kj
75
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/21/20 @ 12:39 PM
✅
315
kj
85
rpm
40
%
17
mph
Monday 6/22/20 @ 12:34 PM
216
kj
74
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 11:54 AM
✅
316
kj
86
rpm
39
%
17
mph
Tuesday 2/7/23 @ 11:8 PM
118
kj
70
rpm
36
%
14
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 2:35 PM
✅
195
kj
85
rpm
38
%
17
mph
Monday 11/2/20 @ 1:39 PM
152
kj
82
rpm
35
%
15
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 5:50 PM
✅
207
kj
90
rpm
37
%
17
mph
Thursday 5/5/22 @ 9:2 PM
193
kj
74
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/18/21 @ 1:49 PM
✅
287
kj
89
rpm
36
%
16
mph
Friday 10/29/21 @ 1:23 PM
314
kj
76
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/30/21 @ 4:45 PM
✅
417
kj
85
rpm
39
%
17
mph
Thursday 11/19/20 @ 12:47 PM
212
kj
76
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 2:35 PM
✅
304
kj
82
rpm
40
%
17
mph
Saturday 7/11/20 @ 11:56 AM
295
kj
74
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 1:25 PM
✅
437
kj
86
rpm
39
%
17
mph
Wednesday 10/9/19 @ 2:24 PM
139
kj
77
rpm
34
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/20/20 @ 2:28 PM
✅
189
kj
85
rpm
37
%
16
mph
Thursday 2/13/20 @ 8:35 PM
203
kj
73
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 3:34 PM
✅
272
kj
88
rpm
36
%
16
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
6
Beat adinag_tri
VS
adinag_tri
#Strongeru
137 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Tuesday 6/23/20
✅
315
kj
Thursday 5/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Monday 6/22/20
✅
316
kj
Monday 6/22/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
118
kj
Tuesday 2/7/23
✅
195
kj
Friday 1/8/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
152
kj
Monday 11/2/20
✅
207
kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Thursday 5/5/22
✅
287
kj
Thursday 11/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Friday 10/29/21
✅
417
kj
Saturday 10/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
212
kj
Thursday 11/19/20
✅
304
kj
Wednesday 11/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Saturday 7/11/20
✅
437
kj
Friday 7/10/20
30 min Power Zone Ride
Denis Morton
View Class
Share
139
kj
Wednesday 10/9/19
✅
189
kj
Thursday 2/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Thursday 2/13/20
✅
272
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts