Shake and Bake
Workouts
Tuesday 8/4/20 @ 10:23 PM
594kj
83rpm
50%
21mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 4/24/20 @ 9:46 PM
775kj
81rpm
50%
21mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Saturday 9/5/20 @ 4:38 PM
830kj
80rpm
54%
22mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Friday 8/23/19 @ 2:6 PM
606kj
79rpm
54%
22mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Thursday 11/28/19 @ 5:13 PM
568kj
79rpm
50%
20mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Saturday 5/11/19 @ 4:37 PM
409kj
90rpm
49%
22mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Thursday 6/13/19 @ 9:44 PM
682kj
86rpm
52%
23mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Monday 11/19/18 @ 6:45 PM
444kj
78rpm
49%
20mph
Friday 2/22/19 @ 10:55 AM
✅
735kj
95rpm
51%
24mph
Saturday 1/12/19 @ 5:51 PM
620kj
76rpm
50%
20mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Monday 4/2/18 @ 9:25 PM
317kj
91rpm
43%
19mph
Tuesday 4/10/18 @ 10:45 AM
✅
462kj
90rpm
52%
23mph
Workouts
830
kj
Saturday 9/5/20
606
kj
Friday 8/23/19
620
kj
Saturday 1/12/19