Shake and Bake
Workouts
Saturday 2/26/22 @ 3:43 PM
174kj
81rpm
44%
18mph
Monday 2/21/22 @ 3:32 PM
✅
175kj
78rpm
47%
19mph
Monday 3/30/20 @ 10:10 PM
✅
154kj
75rpm
50%
20mph
Sunday 12/15/19 @ 11:2 PM
144kj
86rpm
45%
19mph
Sunday 3/14/21 @ 11:12 PM
✅
265kj
70rpm
60%
22mph
Tuesday 3/16/21 @ 9:11 AM
182kj
75rpm
49%
19mph
Saturday 12/19/20 @ 10:23 PM
✅
778kj
80rpm
53%
22mph
Sunday 2/23/20 @ 5:39 PM
638kj
93rpm
44%
20mph
Friday 12/18/20 @ 11:30 PM
✅
359kj
77rpm
52%
21mph
Friday 11/29/19 @ 4:39 PM
345kj
84rpm
49%
21mph
Tuesday 7/7/20 @ 5:18 PM
✅
301kj
83rpm
44%
18mph
Monday 6/29/20 @ 3:47 PM
273kj
86rpm
44%
18mph
Wednesday 5/6/20 @ 10:43 PM
✅
887kj
75rpm
57%
22mph
Sunday 2/9/20 @ 7:21 PM
703kj
85rpm
49%
21mph
Monday 3/30/20 @ 9:38 PM
✅
357kj
81rpm
46%
19mph
Monday 1/20/20 @ 3:20 PM
310kj
88rpm
45%
20mph
Sunday 3/18/18 @ 3:24 PM
✅
449kj
79rpm
48%
20mph
Saturday 3/7/20 @ 1:57 PM
425kj
82rpm
46%
19mph
Sunday 1/5/20 @ 5:40 PM
✅
919kj
77rpm
58%
23mph
Tuesday 1/14/20 @ 8:59 PM
642kj
85rpm
47%
20mph
Workouts
174
kj
Saturday 2/26/22
638
kj
Sunday 2/23/20
273
kj
Monday 6/29/20
310
kj
Monday 1/20/20
425
kj
Saturday 3/7/20