Shake and Bake
Workouts
Tuesday 9/10/19 @ 10:55 PM
✅
427kj
83rpm
52%
22mph
Tuesday 4/25/23 @ 4:10 PM
248kj
82rpm
43%
18mph
Monday 12/28/20 @ 12:22 AM
✅
572kj
78rpm
53%
21mph
Tuesday 3/9/21 @ 7:54 PM
431kj
78rpm
47%
19mph
Thursday 8/20/20 @ 3:49 PM
✅
611kj
85rpm
50%
21mph
Thursday 9/10/20 @ 7:1 PM
460kj
79rpm
47%
20mph
Sunday 9/15/19 @ 5:10 PM
✅
821kj
81rpm
53%
22mph
Saturday 6/6/20 @ 7:2 PM
491kj
76rpm
44%
18mph
Thursday 2/6/20 @ 8:4 PM
✅
591kj
89rpm
47%
21mph
Thursday 3/12/20 @ 4:43 PM
420kj
81rpm
45%
19mph
Monday 12/2/19 @ 4:46 PM
✅
640kj
79rpm
54%
22mph
Thursday 8/22/19 @ 4:27 PM
418kj
81rpm
45%
19mph
Tuesday 6/4/19 @ 2:42 PM
✅
619kj
79rpm
54%
22mph
Sunday 6/2/19 @ 10:57 PM
386kj
73rpm
47%
18mph
Wednesday 9/25/19 @ 11:21 PM
✅
566kj
81rpm
51%
21mph
Wednesday 10/2/19 @ 7:7 PM
392kj
85rpm
43%
19mph
Monday 4/22/19 @ 10:0 PM
✅
589kj
89rpm
47%
21mph
Tuesday 4/23/19 @ 3:40 PM
371kj
78rpm
42%
18mph
Wednesday 10/31/18 @ 10:49 PM
✅
429kj
82rpm
46%
19mph
Monday 2/18/19 @ 5:47 PM
383kj
76rpm
45%
18mph
Workouts
431
kj
Tuesday 3/9/21
491
kj
Saturday 6/6/20
420
kj
Thursday 3/12/20
392
kj
Wednesday 10/2/19
383
kj
Monday 2/18/19