Shake and Bake
Workouts
Friday 6/3/22 @ 3:10 PM
231kj
79rpm
37%
15mph
Thursday 12/15/22 @ 1:2 PM
✅
240kj
73rpm
39%
15mph
Monday 5/23/22 @ 2:20 PM
✅
227kj
79rpm
36%
15mph
Saturday 2/11/23 @ 9:3 PM
217kj
65rpm
40%
15mph
Sunday 3/21/21 @ 4:34 PM
✅
158kj
83rpm
36%
15mph
Thursday 3/18/21 @ 5:39 PM
122kj
65rpm
37%
13mph
Tuesday 11/10/20 @ 3:15 PM
265kj
88rpm
36%
16mph
Wednesday 11/11/20 @ 4:18 PM
✅
299kj
74rpm
42%
17mph
Tuesday 9/29/20 @ 8:25 PM
275kj
80rpm
38%
16mph
Wednesday 9/30/20 @ 6:11 PM
✅
304kj
69rpm
42%
16mph
Friday 5/8/20 @ 12:3 AM
360kj
77rpm
39%
16mph
Sunday 5/10/20 @ 2:37 PM
✅
420kj
75rpm
42%
17mph
Monday 6/22/20 @ 3:35 PM
285kj
79rpm
40%
16mph
Wednesday 6/24/20 @ 3:55 PM
✅
303kj
73rpm
42%
16mph
Saturday 4/25/20 @ 3:59 PM
339kj
76rpm
39%
16mph
Saturday 4/25/20 @ 4:1 PM
✅
406kj
75rpm
42%
17mph
Friday 2/14/20 @ 5:2 PM
230kj
82rpm
36%
15mph
Friday 2/14/20 @ 12:15 AM
✅
257kj
83rpm
37%
16mph
Friday 10/4/19 @ 12:41 AM
235kj
66rpm
42%
15mph
Thursday 10/3/19 @ 2:17 AM
✅
256kj
73rpm
40%
16mph
Workouts
231
kj
Friday 6/3/22
217
kj
Saturday 2/11/23
122
kj
Thursday 3/18/21
265
kj
Tuesday 11/10/20
230
kj
Friday 2/14/20