Shake and Bake
Workouts
Monday 7/26/21 @ 11:35 AM
321kj
78rpm
41%
17mph
Tuesday 12/24/19 @ 11:58 AM
✅
354kj
87rpm
41%
18mph
Friday 12/9/22 @ 12:34 PM
✅
195kj
74rpm
42%
17mph
Sunday 11/13/22 @ 4:56 PM
187kj
85rpm
37%
16mph
Tuesday 7/6/21 @ 11:54 AM
✅
82kj
74rpm
46%
18mph
Tuesday 7/20/21 @ 1:13 PM
73kj
77rpm
43%
17mph
Thursday 2/18/21 @ 12:51 PM
✅
215kj
81rpm
41%
17mph
Monday 2/22/21 @ 12:39 PM
207kj
77rpm
41%
17mph
Thursday 1/21/21 @ 1:9 PM
90kj
71rpm
42%
16mph
Thursday 1/21/21 @ 1:31 PM
✅
95kj
76rpm
41%
17mph
Monday 6/29/20 @ 12:37 PM
167kj
74rpm
46%
18mph
Tuesday 10/20/20 @ 12:48 PM
✅
206kj
81rpm
48%
20mph
Friday 8/2/19 @ 12:1 PM
✅
250kj
76rpm
46%
18mph
Monday 4/6/20 @ 1:3 PM
217kj
79rpm
43%
17mph
Sunday 7/26/20 @ 5:10 PM
115kj
82rpm
37%
16mph
Monday 7/27/20 @ 8:51 PM
✅
257kj
83rpm
44%
19mph
Thursday 10/24/19 @ 11:57 AM
✅
374kj
79rpm
45%
18mph
Saturday 5/2/20 @ 2:44 PM
334kj
78rpm
43%
18mph
Monday 6/25/18 @ 1:30 PM
276kj
75rpm
41%
16mph
Thursday 4/30/20 @ 1:26 PM
✅
352kj
76rpm
44%
18mph
Workouts
187
kj
Sunday 11/13/22
207
kj
Monday 2/22/21
90
kj
Thursday 1/21/21
167
kj
Monday 6/29/20
115
kj
Sunday 7/26/20
276
kj
Monday 6/25/18