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Shake and Bake
dannaduncan
HB CA#ZeroDark
1
Beat angieverb
VS
angieverb
373 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Tuesday 7/5/22 @ 3:32 AM
253
kj
70
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/7/21 @ 11:41 AM
✅
729
kj
90
rpm
53
%
24
mph
Wednesday 2/10/21 @ 2:30 PM
234
kj
72
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 10:11 AM
✅
714
kj
89
rpm
53
%
24
mph
Saturday 5/28/22 @ 1:51 PM
232
kj
70
rpm
39
%
15
mph
45 min Power Zone Endurance EDM
Ben Alldis
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Tuesday 5/24/22 @ 10:5 AM
✅
685
kj
87
rpm
53
%
23
mph
Wednesday 6/2/21 @ 1:27 PM
224
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 10/23/21 @ 10:55 AM
✅
721
kj
88
rpm
54
%
24
mph
Monday 1/11/21 @ 2:29 PM
229
kj
74
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:4 PM
✅
708
kj
89
rpm
53
%
24
mph
Thursday 11/8/18 @ 12:22 PM
218
kj
83
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 11:59 AM
✅
493
kj
89
rpm
53
%
24
mph
Thursday 12/6/18 @ 10:28 AM
213
kj
84
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 11:49 AM
✅
484
kj
94
rpm
52
%
24
mph
Sunday 11/19/17 @ 7:22 PM
131
kj
85
rpm
38
%
17
mph
20 min 80s Ride
Matt Wilpers
View Class
Share
Tuesday 4/3/18 @ 3:16 PM
✅
313
kj
94
rpm
51
%
24
mph
Monday 11/21/16 @ 2:17 AM
341
kj
72
rpm
47
%
18
mph
45 min Rocknation Ride
Steven Little
View Class
Share
Friday 2/3/17 @ 10:58 AM
✅
587
kj
92
rpm
49
%
22
mph
Saturday 10/22/16 @ 12:37 PM
317
kj
86
rpm
39
%
17
mph
45 min Endurance Ride
Steven Little
View Class
Share
Friday 10/28/16 @ 1:42 PM
✅
535
kj
92
rpm
46
%
21
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
1
Beat angieverb
VS
angieverb
373 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Tuesday 7/5/22
✅
729
kj
Thursday 1/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Wednesday 2/10/21
✅
714
kj
Friday 10/15/21
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
232
kj
Saturday 5/28/22
✅
685
kj
Tuesday 5/24/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
224
kj
Wednesday 6/2/21
✅
721
kj
Saturday 10/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Monday 1/11/21
✅
708
kj
Monday 1/18/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
218
kj
Thursday 11/8/18
✅
493
kj
Sunday 11/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Thursday 12/6/18
✅
484
kj
Thursday 2/28/19
20 min 80s Ride
Matt Wilpers
View Class
Share
131
kj
Sunday 11/19/17
✅
313
kj
Tuesday 4/3/18
45 min Rocknation Ride
Steven Little
View Class
Share
341
kj
Monday 11/21/16
✅
587
kj
Friday 2/3/17
45 min Endurance Ride
Steven Little
View Class
Share
317
kj
Saturday 10/22/16
✅
535
kj
Friday 10/28/16
Previous Workouts
Next Workouts