Shake and Bake
VS
Workouts
Sunday 9/18/22 @ 2:3 PM
318kj
72rpm
39%
15mph
Saturday 6/18/22 @ 12:0 PM
✅
387kj
88rpm
37%
17mph
Monday 6/14/21 @ 1:27 PM
258kj
75rpm
39%
16mph
Thursday 8/5/21 @ 9:6 AM
✅
342kj
91rpm
38%
18mph
Friday 5/14/21 @ 1:25 PM
235kj
74rpm
38%
15mph
Tuesday 5/18/21 @ 9:34 AM
✅
328kj
90rpm
38%
17mph
Wednesday 4/7/21 @ 1:28 PM
233kj
73rpm
38%
15mph
Wednesday 4/28/21 @ 9:51 AM
✅
316kj
95rpm
36%
17mph
Friday 4/2/21 @ 1:29 PM
226kj
72rpm
38%
15mph
Wednesday 3/31/21 @ 9:57 AM
✅
337kj
89rpm
39%
18mph
Tuesday 2/26/19 @ 2:50 AM
567kj
79rpm
40%
17mph
Saturday 9/22/18 @ 4:40 PM
✅
746kj
88rpm
42%
18mph
Saturday 10/27/18 @ 11:24 AM
322kj
81rpm
41%
17mph
Tuesday 10/23/18 @ 9:34 AM
✅
352kj
83rpm
42%
18mph
Wednesday 9/26/18 @ 11:3 AM
292kj
81rpm
40%
17mph
Wednesday 9/26/18 @ 9:45 AM
✅
341kj
91rpm
39%
18mph
Saturday 2/3/18 @ 4:27 PM
228kj
81rpm
42%
18mph
Saturday 9/22/18 @ 1:34 PM
✅
241kj
90rpm
41%
18mph
Thursday 5/31/18 @ 12:39 PM
430kj
82rpm
41%
17mph
Monday 5/28/18 @ 11:2 AM
✅
448kj
84rpm
41%
18mph
dannaduncan
HB CA#ZeroDark
21
VS
achybreakyclara
CHI BOS NOLA MIA BOG
238
🔥
Workouts
318
kj
Sunday 9/18/22
235
kj
Friday 5/14/21
233
kj
Wednesday 4/7/21
226
kj
Friday 4/2/21
567
kj
Tuesday 2/26/19
292
kj
Wednesday 9/26/18
430
kj
Thursday 5/31/18