Shake and Bake
Workouts
Sunday 2/23/20 @ 4:26 PM
433kj
86rpm
39%
17mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Tuesday 1/26/21 @ 12:37 AM
430kj
88rpm
39%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Thursday 12/12/19 @ 3:26 PM
179kj
84rpm
37%
16mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Friday 1/24/20 @ 12:29 AM
318kj
79rpm
42%
17mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Saturday 11/19/22 @ 3:27 PM
140kj
95rpm
30%
15mph
Monday 1/2/23 @ 1:38 PM
✅
470kj
85rpm
54%
24mph
Friday 4/17/20 @ 12:9 AM
353kj
85rpm
41%
18mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Sunday 6/7/20 @ 11:28 PM
447kj
83rpm
41%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 3/28/20 @ 2:1 PM
325kj
86rpm
40%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Tuesday 12/31/19 @ 8:56 PM
190kj
76rpm
48%
19mph
Monday 12/2/19 @ 3:41 PM
✅
313kj
89rpm
52%
24mph
Thursday 2/28/19 @ 12:58 PM
254kj
84rpm
37%
16mph
Thursday 2/28/19 @ 12:58 PM
✅
700kj
93rpm
51%
24mph
Workouts
430
kj
Tuesday 1/26/21
179
kj
Thursday 12/12/19
140
kj
Saturday 11/19/22
447
kj
Sunday 6/7/20
325
kj
Saturday 3/28/20
190
kj
Tuesday 12/31/19
254
kj
Thursday 2/28/19