Shake and Bake
Workouts
Sunday 1/23/22 @ 11:31 PM
291kj
85rpm
38%
17mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Sunday 7/25/21 @ 6:47 PM
199kj
87rpm
38%
17mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Monday 1/10/22 @ 2:48 AM
370kj
86rpm
37%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 6/2/21 @ 1:41 AM
320kj
86rpm
38%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 12/15/20 @ 4:54 AM
181kj
86rpm
36%
16mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Monday 7/20/20 @ 12:44 AM
578kj
78rpm
40%
17mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Wednesday 7/15/20 @ 11:12 PM
81kj
89rpm
34%
15mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Wednesday 4/24/19 @ 12:9 AM
270kj
88rpm
35%
16mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Tuesday 2/12/19 @ 12:49 AM
269kj
86rpm
37%
16mph
Friday 2/1/19 @ 10:52 AM
✅
720kj
94rpm
51%
24mph
Sunday 1/13/19 @ 4:24 AM
88kj
86rpm
32%
14mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Workouts
199
kj
Sunday 7/25/21
370
kj
Monday 1/10/22
320
kj
Wednesday 6/2/21
578
kj
Monday 7/20/20