Shake and Bake
Workouts
Saturday 6/27/20 @ 11:49 PM
280kj
81rpm
39%
16mph
Saturday 3/14/20 @ 6:9 PM
✅
319kj
82rpm
40%
17mph
Monday 6/22/20 @ 10:58 PM
✅
296kj
82rpm
38%
16mph
Saturday 2/25/23 @ 10:15 PM
236kj
86rpm
34%
15mph
Tuesday 6/15/21 @ 12:55 AM
204kj
86rpm
39%
17mph
Monday 1/11/21 @ 11:6 PM
✅
204kj
88rpm
38%
17mph
Sunday 11/1/20 @ 10:13 PM
✅
190kj
87rpm
37%
16mph
Wednesday 1/18/23 @ 12:20 PM
154kj
84rpm
35%
15mph
Saturday 12/12/20 @ 10:49 PM
267kj
79rpm
39%
16mph
Saturday 11/14/20 @ 1:37 PM
✅
313kj
80rpm
41%
17mph
Thursday 5/27/21 @ 1:22 AM
✅
291kj
86rpm
36%
16mph
Thursday 10/3/19 @ 9:11 AM
276kj
82rpm
37%
16mph
Thursday 5/20/21 @ 12:32 AM
417kj
80rpm
41%
17mph
Tuesday 5/18/21 @ 12:2 PM
✅
422kj
84rpm
39%
17mph
Tuesday 5/4/21 @ 12:36 AM
302kj
80rpm
40%
17mph
Monday 5/3/21 @ 9:41 PM
✅
318kj
82rpm
40%
17mph
Friday 7/31/20 @ 2:20 AM
98kj
85rpm
34%
15mph
Tuesday 6/30/20 @ 12:36 AM
✅
112kj
83rpm
37%
16mph
Friday 7/19/19 @ 12:40 AM
274kj
86rpm
36%
16mph
Thursday 9/5/19 @ 9:27 AM
✅
295kj
84rpm
38%
17mph
Workouts
280
kj
Saturday 6/27/20
204
kj
Tuesday 6/15/21
154
kj
Wednesday 1/18/23
267
kj
Saturday 12/12/20
276
kj
Thursday 10/3/19