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Shake and Bake
crave2move
Charm City, MD.
2
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
243 π₯
Beat crave2move
Workouts
Previous Workouts
Next Workouts
Thursday 5/18/23 @ 11:59 AM
365
kj
92
rpm
46
%
21
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 5/18/23 @ 4:18 PM
β
430
kj
91
rpm
50
%
23
mph
Monday 4/17/23 @ 10:13 AM
585
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/19/19 @ 12:7 PM
β
653
kj
86
rpm
52
%
23
mph
Saturday 12/21/19 @ 5:24 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/15/22 @ 12:21 PM
β
438
kj
81
rpm
54
%
23
mph
Wednesday 7/28/21 @ 11:27 AM
621
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/17/22 @ 12:47 PM
β
648
kj
76
rpm
56
%
22
mph
Saturday 1/15/22 @ 3:34 PM
596
kj
87
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/10/22 @ 12:18 PM
β
688
kj
79
rpm
56
%
23
mph
Monday 10/25/21 @ 10:57 AM
374
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 12/8/21 @ 11:59 AM
β
423
kj
82
rpm
53
%
23
mph
Thursday 7/15/21 @ 4:5 PM
603
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/14/21 @ 3:43 PM
β
731
kj
82
rpm
57
%
24
mph
Tuesday 2/23/21 @ 11:44 AM
532
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 11:56 AM
β
987
kj
80
rpm
58
%
24
mph
Wednesday 11/13/19 @ 11:26 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:23 PM
β
743
kj
85
rpm
56
%
24
mph
Wednesday 4/10/19 @ 9:31 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 7:0 PM
β
676
kj
82
rpm
55
%
23
mph
Previous Workouts
Next Workouts
crave2move
Charm City, MD.
2
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
243 π₯
Beat crave2move
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
365
kj
Thursday 5/18/23
β
430
kj
Thursday 5/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
585
kj
Monday 4/17/23
β
653
kj
Tuesday 11/19/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 12/21/19
β
438
kj
Tuesday 11/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
621
kj
Wednesday 7/28/21
β
648
kj
Monday 1/17/22
45 min Power Zone Ride
Denis Morton
View Class
Share
596
kj
Saturday 1/15/22
β
688
kj
Monday 1/10/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
374
kj
Monday 10/25/21
β
423
kj
Wednesday 12/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
603
kj
Thursday 7/15/21
β
731
kj
Wednesday 7/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
532
kj
Tuesday 2/23/21
β
987
kj
Saturday 10/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 11/13/19
β
743
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Wednesday 4/10/19
β
676
kj
Friday 2/8/19
Previous Workouts
Next Workouts