Shake and Bake
Workouts
Friday 11/19/21 @ 10:16 AM
287kj
80rpm
47%
19mph
Sunday 12/19/21 @ 3:9 AM
✅
416kj
81rpm
54%
22mph
Tuesday 12/8/20 @ 7:22 PM
560kj
78rpm
47%
19mph
Tuesday 12/8/20 @ 3:0 AM
✅
842kj
83rpm
54%
23mph
Saturday 6/27/20 @ 12:7 PM
356kj
76rpm
53%
21mph
Wednesday 6/10/20 @ 8:25 PM
✅
486kj
84rpm
56%
24mph
Tuesday 4/21/20 @ 10:1 AM
435kj
81rpm
47%
20mph
Friday 11/22/19 @ 3:15 AM
✅
612kj
94rpm
48%
22mph
Monday 10/14/19 @ 9:31 PM
292kj
82rpm
46%
19mph
Friday 10/4/19 @ 11:45 PM
✅
397kj
94rpm
48%
22mph
Sunday 6/30/19 @ 10:44 PM
468kj
84rpm
46%
20mph
Wednesday 12/11/19 @ 2:8 AM
✅
632kj
86rpm
52%
23mph
Sunday 6/9/19 @ 1:36 PM
583kj
82rpm
46%
20mph
Monday 6/3/19 @ 9:7 PM
✅
823kj
92rpm
49%
22mph
Tuesday 11/20/18 @ 10:46 AM
408kj
84rpm
44%
19mph
Tuesday 4/9/19 @ 1:16 AM
✅
586kj
86rpm
50%
22mph
Sunday 1/20/19 @ 10:26 AM
509kj
82rpm
44%
19mph
Friday 1/18/19 @ 2:43 AM
✅
756kj
93rpm
47%
22mph
Tuesday 8/7/18 @ 9:16 AM
392kj
79rpm
45%
19mph
Friday 8/3/18 @ 4:16 PM
✅
659kj
87rpm
53%
23mph
Workouts
560
kj
Tuesday 12/8/20
435
kj
Tuesday 4/21/20
583
kj
Sunday 6/9/19
509
kj
Sunday 1/20/19