Shake and Bake
Workouts
Thursday 9/10/20 @ 6:18 PM
421kj
81rpm
45%
19mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 4/20/21 @ 4:31 PM
480kj
79rpm
49%
20mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Thursday 5/27/21 @ 11:11 PM
718kj
76rpm
52%
21mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Thursday 8/27/20 @ 6:34 PM
473kj
82rpm
47%
20mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 2/26/21 @ 9:8 PM
294kj
82rpm
46%
19mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Sunday 8/22/21 @ 9:36 PM
699kj
76rpm
51%
21mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 8/7/21 @ 12:0 PM
658kj
74rpm
51%
20mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Tuesday 9/22/20 @ 7:12 PM
454kj
79rpm
47%
19mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Thursday 3/5/20 @ 2:28 PM
356kj
77rpm
52%
21mph
Wednesday 3/11/20 @ 11:19 AM
✅
501kj
89rpm
54%
24mph
Monday 1/13/20 @ 3:28 PM
209kj
84rpm
46%
20mph
Monday 1/13/20 @ 3:26 PM
✅
325kj
90rpm
53%
24mph
Workouts
480
kj
Tuesday 4/20/21
294
kj
Friday 2/26/21
658
kj
Saturday 8/7/21
356
kj
Thursday 3/5/20