Shake and Bake
VS
Workouts
Thursday 1/12/23 @ 6:40 PM
✅
299kj
76rpm
49%
20mph
Tuesday 1/16/24 @ 11:21 PM
243kj
77rpm
45%
18mph
Sunday 2/19/23 @ 4:56 PM
✅
466kj
77rpm
49%
20mph
Thursday 12/19/19 @ 4:22 PM
375kj
87rpm
42%
18mph
Wednesday 11/9/22 @ 7:7 PM
✅
436kj
75rpm
49%
20mph
Thursday 11/3/22 @ 5:46 PM
391kj
80rpm
46%
19mph
Monday 11/15/21 @ 8:36 PM
434kj
76rpm
49%
20mph
Wednesday 5/12/21 @ 3:18 PM
✅
440kj
75rpm
50%
20mph
Saturday 1/1/22 @ 10:18 PM
✅
415kj
77rpm
47%
19mph
Saturday 1/1/22 @ 8:17 PM
381kj
77rpm
46%
19mph
Thursday 2/25/21 @ 8:27 PM
524kj
75rpm
47%
19mph
Friday 2/26/21 @ 2:32 PM
✅
647kj
75rpm
53%
20mph
Monday 2/1/21 @ 8:8 PM
274kj
75rpm
48%
19mph
Friday 1/29/21 @ 3:1 PM
✅
291kj
81rpm
46%
20mph
Thursday 10/1/20 @ 1:48 PM
554kj
75rpm
48%
19mph
Saturday 10/3/20 @ 1:6 PM
✅
580kj
79rpm
47%
19mph
Wednesday 11/13/19 @ 7:56 PM
390kj
79rpm
45%
19mph
Wednesday 8/26/20 @ 1:10 PM
✅
443kj
83rpm
46%
20mph
Tuesday 2/19/19 @ 4:17 PM
✅
242kj
84rpm
42%
18mph
Wednesday 11/21/18 @ 5:54 PM
196kj
85rpm
38%
17mph
colorado_swede
🐐of the 🪐
123
🔥
VS
be_fit_be_happy
Yooper in Utah
112
Workouts
243
kj
Tuesday 1/16/24
375
kj
Thursday 12/19/19
391
kj
Thursday 11/3/22
434
kj
Monday 11/15/21
381
kj
Saturday 1/1/22
274
kj
Monday 2/1/21