Shake and Bake
Workouts
Wednesday 6/9/21 @ 9:50 AM
188kj
94rpm
35%
16mph
Wednesday 2/8/23 @ 12:52 PM
✅
339kj
84rpm
48%
21mph
Sunday 11/1/20 @ 7:55 PM
188kj
95rpm
34%
16mph
Wednesday 1/18/23 @ 11:41 PM
✅
365kj
76rpm
52%
21mph
Monday 5/2/22 @ 9:49 AM
290kj
88rpm
37%
17mph
Thursday 5/5/22 @ 2:25 PM
✅
574kj
80rpm
52%
22mph
Wednesday 8/18/21 @ 9:46 AM
305kj
90rpm
35%
16mph
Wednesday 8/18/21 @ 12:54 PM
✅
536kj
86rpm
48%
21mph
Wednesday 11/17/21 @ 10:33 AM
289kj
82rpm
39%
17mph
Thursday 11/18/21 @ 12:21 AM
✅
563kj
83rpm
51%
21mph
Friday 11/5/21 @ 9:51 AM
283kj
87rpm
30%
14mph
Monday 11/8/21 @ 12:39 PM
✅
597kj
79rpm
44%
18mph
Friday 10/29/21 @ 9:44 AM
434kj
90rpm
37%
17mph
Saturday 10/30/21 @ 1:59 PM
✅
828kj
80rpm
54%
22mph
Workouts
188
kj
Wednesday 6/9/21
188
kj
Sunday 11/1/20
290
kj
Monday 5/2/22
289
kj
Wednesday 11/17/21