Shake and Bake
Workouts
Tuesday 6/8/21 @ 9:46 AM
298kj
89rpm
37%
17mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 1/3/22 @ 10:41 AM
294kj
90rpm
37%
17mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Saturday 6/18/22 @ 6:57 PM
399kj
85rpm
38%
17mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Wednesday 8/4/21 @ 7:15 PM
310kj
85rpm
38%
17mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Monday 4/11/22 @ 9:44 AM
290kj
89rpm
35%
16mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Thursday 10/1/20 @ 9:54 AM
224kj
93rpm
30%
14mph
Thursday 7/15/21 @ 11:6 AM
✅
710kj
87rpm
54%
24mph
Monday 2/15/21 @ 7:40 PM
430kj
83rpm
40%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Monday 10/5/20 @ 9:54 AM
257kj
92rpm
30%
15mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 9/1/20 @ 9:50 AM
167kj
92rpm
34%
16mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Friday 6/26/20 @ 6:35 PM
150kj
76rpm
38%
15mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Workouts
298
kj
Tuesday 6/8/21
294
kj
Monday 1/3/22
399
kj
Saturday 6/18/22
224
kj
Thursday 10/1/20
257
kj
Monday 10/5/20
167
kj
Tuesday 9/1/20