Shake and Bake
VS
Workouts
Thursday 11/17/22 @ 11:2 PM
185kj
87rpm
36%
16mph
Friday 9/29/23 @ 6:34 PM
✅
188kj
85rpm
36%
16mph
Wednesday 2/10/21 @ 5:21 PM
253kj
83rpm
36%
16mph
Tuesday 6/23/20 @ 2:59 PM
✅
323kj
83rpm
40%
17mph
Monday 1/11/21 @ 7:59 PM
185kj
91rpm
36%
16mph
Monday 1/20/20 @ 3:24 PM
✅
198kj
92rpm
35%
16mph
Tuesday 8/30/22 @ 5:0 PM
165kj
77rpm
38%
15mph
Thursday 7/20/23 @ 11:48 AM
✅
182kj
84rpm
36%
16mph
Sunday 5/23/21 @ 2:59 PM
✅
336kj
85rpm
39%
17mph
Monday 5/24/21 @ 11:46 AM
307kj
85rpm
36%
16mph
Friday 9/30/22 @ 9:31 PM
181kj
82rpm
36%
15mph
Monday 9/26/22 @ 6:32 PM
✅
207kj
86rpm
36%
16mph
Tuesday 4/5/22 @ 7:5 PM
273kj
81rpm
38%
16mph
Thursday 3/3/22 @ 12:27 PM
✅
292kj
87rpm
36%
17mph
Thursday 10/14/21 @ 5:3 PM
305kj
87rpm
38%
17mph
Wednesday 10/13/21 @ 11:48 AM
✅
328kj
87rpm
38%
17mph
Sunday 6/13/21 @ 5:33 PM
✅
210kj
79rpm
49%
20mph
Saturday 9/11/21 @ 1:54 PM
207kj
76rpm
50%
20mph
Wednesday 12/16/20 @ 12:21 AM
151kj
81rpm
36%
15mph
Wednesday 12/16/20 @ 12:21 AM
✅
191kj
78rpm
41%
16mph
clipruncommit
Hillsboro, OR🌲
42
VS
805_rider
#West Coast Crew
108
🔥
Workouts
185
kj
Thursday 11/17/22
253
kj
Wednesday 2/10/21
165
kj
Tuesday 8/30/22
273
kj
Tuesday 4/5/22
151
kj
Wednesday 12/16/20