Shake and Bake
Workouts
Saturday 4/23/22 @ 5:2 PM
✅
553kj
78rpm
46%
19mph
Thursday 6/11/20 @ 8:27 PM
508kj
89rpm
39%
18mph
Saturday 6/12/21 @ 7:59 PM
✅
248kj
81rpm
43%
18mph
Sunday 5/9/21 @ 1:53 PM
13kj
103rpm
36%
18mph
Thursday 5/14/20 @ 3:5 PM
258kj
83rpm
51%
22mph
Friday 1/1/21 @ 3:30 PM
✅
317kj
106rpm
47%
24mph
Friday 4/3/20 @ 4:32 PM
435kj
83rpm
46%
20mph
Thursday 9/24/20 @ 9:11 AM
✅
475kj
98rpm
41%
20mph
Saturday 5/4/19 @ 4:19 PM
578kj
74rpm
49%
19mph
Sunday 4/7/19 @ 11:19 PM
✅
667kj
92rpm
43%
20mph
Wednesday 2/13/19 @ 6:34 PM
449kj
83rpm
46%
20mph
Friday 11/23/18 @ 12:3 PM
✅
503kj
89rpm
46%
20mph
Saturday 12/8/18 @ 5:43 PM
631kj
79rpm
49%
20mph
Saturday 12/15/18 @ 3:13 PM
✅
727kj
92rpm
46%
21mph
Wednesday 7/18/18 @ 9:23 PM
429kj
80rpm
46%
19mph
Friday 5/25/18 @ 11:27 PM
✅
489kj
92rpm
43%
19mph
Friday 5/4/18 @ 5:29 PM
430kj
78rpm
47%
19mph
Saturday 5/5/18 @ 10:44 AM
✅
489kj
87rpm
45%
20mph
Thursday 2/8/18 @ 6:6 PM
418kj
80rpm
46%
19mph
Tuesday 2/6/18 @ 9:57 AM
✅
472kj
87rpm
44%
19mph
Workouts
508
kj
Thursday 6/11/20
435
kj
Friday 4/3/20