Shake and Bake
Workouts
Saturday 9/5/20 @ 8:16 PM
✅
580kj
78rpm
47%
20mph
Friday 9/4/20 @ 5:15 PM
402kj
77rpm
41%
17mph
Friday 3/19/21 @ 7:58 PM
✅
304kj
83rpm
47%
20mph
Wednesday 2/3/21 @ 4:44 AM
149kj
75rpm
37%
15mph
Saturday 1/30/21 @ 7:59 PM
✅
553kj
78rpm
47%
19mph
Saturday 11/16/19 @ 5:54 PM
334kj
79rpm
38%
16mph
Tuesday 9/8/20 @ 5:50 PM
✅
431kj
75rpm
48%
19mph
Thursday 9/10/20 @ 3:53 PM
329kj
76rpm
42%
17mph
Wednesday 7/1/20 @ 7:0 PM
✅
451kj
80rpm
47%
20mph
Tuesday 2/18/20 @ 4:40 PM
335kj
74rpm
44%
17mph
Monday 6/29/20 @ 8:17 PM
✅
454kj
84rpm
46%
20mph
Monday 6/29/20 @ 3:59 PM
321kj
77rpm
42%
17mph
Saturday 6/27/20 @ 3:42 PM
✅
545kj
79rpm
46%
19mph
Saturday 6/27/20 @ 3:0 PM
417kj
80rpm
41%
17mph
Wednesday 5/13/20 @ 6:50 PM
✅
92kj
80rpm
39%
16mph
Saturday 12/21/19 @ 3:43 PM
57kj
69rpm
36%
13mph
Wednesday 6/19/19 @ 8:54 PM
✅
87kj
82rpm
44%
19mph
Saturday 11/10/18 @ 5:39 PM
60kj
80rpm
38%
16mph
Saturday 9/29/18 @ 4:46 PM
✅
577kj
78rpm
47%
19mph
Saturday 9/29/18 @ 4:42 PM
364kj
66rpm
44%
16mph
Workouts
402
kj
Friday 9/4/20
149
kj
Wednesday 2/3/21
334
kj
Saturday 11/16/19
417
kj
Saturday 6/27/20