Shake and Bake
Workouts
Monday 6/22/20 @ 10:53 AM
✅
385kj
85rpm
42%
18mph
Saturday 2/25/23 @ 10:15 PM
236kj
86rpm
34%
15mph
Sunday 1/10/21 @ 12:50 PM
✅
220kj
84rpm
40%
17mph
Monday 1/11/21 @ 11:6 PM
204kj
88rpm
38%
17mph
Tuesday 12/6/22 @ 10:58 PM
201kj
85rpm
37%
16mph
Tuesday 9/15/20 @ 11:24 AM
✅
241kj
90rpm
39%
18mph
Monday 5/24/21 @ 10:25 AM
✅
392kj
90rpm
39%
18mph
Thursday 10/3/19 @ 9:11 AM
276kj
82rpm
37%
16mph
Wednesday 11/17/21 @ 11:38 AM
✅
399kj
79rpm
46%
19mph
Saturday 11/14/20 @ 1:37 PM
313kj
80rpm
41%
17mph
Saturday 7/24/21 @ 1:3 PM
48kj
87rpm
33%
15mph
Wednesday 7/28/21 @ 10:34 PM
✅
60kj
83rpm
37%
16mph
Friday 7/2/21 @ 10:23 AM
✅
99kj
89rpm
37%
17mph
Tuesday 7/6/21 @ 9:49 PM
91kj
82rpm
39%
16mph
Wednesday 5/19/21 @ 9:32 AM
✅
553kj
90rpm
42%
19mph
Tuesday 5/18/21 @ 12:2 PM
422kj
84rpm
39%
17mph
Monday 5/3/21 @ 9:9 AM
✅
415kj
91rpm
41%
19mph
Monday 5/3/21 @ 9:41 PM
318kj
82rpm
40%
17mph
Workouts
204
kj
Monday 1/11/21
313
kj
Saturday 11/14/20
91
kj
Tuesday 7/6/21