Shake and Bake
Workouts
Saturday 6/26/21 @ 2:58 PM
560kj
93rpm
41%
19mph
Sunday 2/26/23 @ 8:52 PM
✅
563kj
88rpm
43%
19mph
Monday 2/15/21 @ 11:28 AM
366kj
94rpm
38%
18mph
Monday 11/21/22 @ 9:17 PM
✅
423kj
92rpm
40%
19mph
Wednesday 3/30/22 @ 1:5 PM
503kj
93rpm
39%
18mph
Sunday 4/10/22 @ 7:1 PM
✅
521kj
85rpm
43%
19mph
Saturday 3/12/22 @ 7:0 PM
500kj
86rpm
42%
18mph
Sunday 3/13/22 @ 7:59 PM
✅
561kj
87rpm
43%
19mph
Sunday 1/30/22 @ 10:2 PM
155kj
82rpm
35%
15mph
Thursday 2/17/22 @ 2:53 AM
✅
269kj
80rpm
46%
19mph
Thursday 9/30/21 @ 9:57 AM
✅
419kj
85rpm
43%
19mph
Thursday 4/22/21 @ 2:40 AM
410kj
83rpm
44%
19mph
Thursday 3/11/21 @ 11:46 AM
✅
257kj
84rpm
51%
22mph
Saturday 3/13/21 @ 6:21 PM
241kj
87rpm
48%
21mph
Saturday 1/30/21 @ 12:50 PM
461kj
84rpm
42%
18mph
Saturday 1/30/21 @ 7:48 PM
✅
567kj
82rpm
46%
19mph
Saturday 8/8/20 @ 11:58 AM
✅
586kj
90rpm
43%
20mph
Monday 9/28/20 @ 2:23 AM
582kj
88rpm
44%
20mph
Saturday 8/29/20 @ 11:36 AM
566kj
84rpm
45%
19mph
Monday 8/31/20 @ 12:1 AM
✅
596kj
85rpm
46%
20mph
Workouts
560
kj
Saturday 6/26/21
503
kj
Wednesday 3/30/22
500
kj
Saturday 3/12/22
410
kj
Thursday 4/22/21
461
kj
Saturday 1/30/21
582
kj
Monday 9/28/20
566
kj
Saturday 8/29/20