Shake and Bake
Workouts
Tuesday 5/9/23 @ 11:57 AM
369kj
79rpm
43%
18mph
Tuesday 8/15/23 @ 9:45 AM
✅
646kj
84rpm
53%
23mph
Monday 9/23/19 @ 12:32 PM
475kj
84rpm
46%
20mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Saturday 3/13/21 @ 12:38 PM
563kj
82rpm
45%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Thursday 6/27/19 @ 1:49 PM
614kj
79rpm
48%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 9/5/19 @ 11:58 AM
443kj
81rpm
46%
20mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 2/28/19 @ 3:10 PM
302kj
81rpm
40%
17mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Wednesday 12/5/18 @ 2:1 PM
397kj
82rpm
44%
19mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Monday 7/9/18 @ 1:47 PM
386kj
76rpm
47%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Tuesday 2/27/18 @ 4:2 PM
63kj
81rpm
39%
17mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Tuesday 4/3/18 @ 10:57 AM
421kj
76rpm
47%
19mph
Monday 4/2/18 @ 11:53 AM
✅
707kj
92rpm
52%
24mph
Workouts
369
kj
Tuesday 5/9/23
563
kj
Saturday 3/13/21
614
kj
Thursday 6/27/19
443
kj
Thursday 9/5/19
397
kj
Wednesday 12/5/18