Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ceo_of_fun
Westbrough, MA
341 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
Tuesday 5/18/21 @ 11:56 AM
✅
414
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/21/21 @ 11:33 AM
335
kj
93
rpm
37
%
18
mph
Wednesday 10/28/20 @ 12:55 PM
✅
297
kj
83
rpm
45
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/26/20 @ 11:21 AM
211
kj
88
rpm
38
%
17
mph
Tuesday 1/28/20 @ 2:47 PM
✅
440
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/23/20 @ 10:47 AM
343
kj
86
rpm
40
%
18
mph
Friday 11/8/19 @ 12:59 PM
✅
467
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 10:32 AM
366
kj
81
rpm
43
%
18
mph
Saturday 6/16/18 @ 11:55 AM
✅
394
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/28/19 @ 9:29 AM
317
kj
90
rpm
38
%
17
mph
Thursday 1/17/19 @ 3:53 PM
✅
433
kj
78
rpm
48
%
20
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Friday 1/18/19 @ 10:54 AM
320
kj
84
rpm
40
%
17
mph
Tuesday 11/6/18 @ 1:40 PM
✅
302
kj
83
rpm
45
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 12:37 AM
242
kj
91
rpm
40
%
18
mph
Monday 10/1/18 @ 11:57 AM
✅
449
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/2/18 @ 9:15 AM
372
kj
84
rpm
43
%
18
mph
Wednesday 9/12/18 @ 12:4 PM
✅
555
kj
79
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/21/18 @ 4:35 PM
503
kj
86
rpm
43
%
18
mph
Tuesday 6/12/18 @ 12:37 PM
✅
281
kj
80
rpm
46
%
19
mph
30 min Pride Ride
Denis Morton
View Class
Share
Thursday 6/7/18 @ 9:33 AM
223
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ceo_of_fun
Westbrough, MA
341 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Tuesday 5/18/21
335
kj
Friday 5/21/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
297
kj
Wednesday 10/28/20
211
kj
Monday 10/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
440
kj
Tuesday 1/28/20
343
kj
Wednesday 9/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Friday 11/8/19
366
kj
Monday 11/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
394
kj
Saturday 6/16/18
317
kj
Tuesday 5/28/19
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
433
kj
Thursday 1/17/19
320
kj
Friday 1/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
302
kj
Tuesday 11/6/18
242
kj
Thursday 11/8/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
449
kj
Monday 10/1/18
372
kj
Tuesday 10/2/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Wednesday 9/12/18
503
kj
Saturday 7/21/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
281
kj
Tuesday 6/12/18
223
kj
Thursday 6/7/18
Previous Workouts
Next Workouts