Shake and Bake
Workouts
Wednesday 12/4/19 @ 12:16 AM
230kj
78rpm
36%
15mph
Thursday 5/9/19 @ 9:53 AM
✅
361kj
82rpm
41%
18mph
Sunday 1/31/21 @ 11:24 AM
276kj
73rpm
37%
14mph
Sunday 4/25/21 @ 12:25 PM
✅
460kj
80rpm
43%
18mph
Monday 7/6/20 @ 9:48 AM
309kj
75rpm
38%
15mph
Friday 7/10/20 @ 10:24 AM
✅
518kj
77rpm
46%
18mph
Saturday 11/21/20 @ 9:57 PM
301kj
78rpm
37%
15mph
Saturday 11/21/20 @ 11:40 AM
✅
490kj
78rpm
44%
18mph
Monday 5/11/20 @ 10:6 AM
204kj
74rpm
37%
14mph
Monday 5/11/20 @ 10:25 AM
✅
344kj
81rpm
42%
18mph
Wednesday 4/4/18 @ 9:16 AM
223kj
71rpm
39%
15mph
Sunday 4/7/19 @ 9:53 AM
✅
342kj
79rpm
43%
18mph
Wednesday 9/26/18 @ 9:45 AM
195kj
75rpm
34%
14mph
Wednesday 5/1/19 @ 10:2 AM
✅
346kj
84rpm
41%
18mph
Wednesday 4/3/19 @ 9:14 AM
180kj
73rpm
34%
13mph
Wednesday 4/3/19 @ 9:9 AM
✅
340kj
85rpm
40%
17mph
Monday 1/21/19 @ 12:3 PM
206kj
81rpm
34%
14mph
Monday 1/21/19 @ 6:7 PM
✅
337kj
84rpm
41%
18mph
Friday 12/7/18 @ 4:32 PM
143kj
78rpm
36%
15mph
Monday 12/3/18 @ 9:22 PM
✅
203kj
74rpm
43%
17mph
Workouts
230
kj
Wednesday 12/4/19
276
kj
Sunday 1/31/21
301
kj
Saturday 11/21/20
204
kj
Monday 5/11/20