Shake and Bake
VS
Workouts
Wednesday 10/5/22 @ 9:2 AM
186kj
74rpm
34%
13mph
Monday 10/10/22 @ 8:1 PM
✅
265kj
81rpm
38%
16mph
Sunday 4/26/20 @ 1:56 AM
454kj
78rpm
37%
15mph
Thursday 6/3/21 @ 9:19 PM
✅
608kj
87rpm
38%
17mph
Tuesday 11/10/20 @ 4:19 PM
134kj
70rpm
37%
14mph
Thursday 5/28/20 @ 2:8 AM
✅
182kj
88rpm
36%
16mph
Sunday 4/5/20 @ 12:51 PM
428kj
80rpm
35%
15mph
Tuesday 3/9/21 @ 1:29 AM
✅
587kj
83rpm
39%
17mph
Monday 7/6/20 @ 9:48 AM
309kj
75rpm
38%
15mph
Friday 2/19/21 @ 10:58 PM
✅
388kj
86rpm
38%
17mph
Monday 1/18/21 @ 1:6 PM
215kj
75rpm
36%
15mph
Monday 1/18/21 @ 12:48 AM
✅
269kj
86rpm
37%
16mph
Monday 5/11/20 @ 10:6 AM
204kj
74rpm
37%
14mph
Wednesday 5/13/20 @ 2:16 AM
✅
284kj
87rpm
38%
17mph
Thursday 10/10/19 @ 12:10 PM
260kj
79rpm
34%
14mph
Sunday 10/13/19 @ 9:19 PM
✅
404kj
81rpm
40%
17mph
Thursday 8/1/19 @ 9:23 AM
122kj
77rpm
33%
13mph
Tuesday 10/29/19 @ 1:23 AM
✅
193kj
81rpm
40%
17mph
Wednesday 1/31/18 @ 9:40 AM
✅
25kj
71rpm
39%
15mph
Tuesday 1/16/18 @ 5:24 PM
15kj
70rpm
32%
12mph
celia21
Long IslandNY
11
VS
3crookedhearts
MT #PFP, #BCTribe
312
🔥
Workouts
186
kj
Wednesday 10/5/22
454
kj
Sunday 4/26/20
134
kj
Tuesday 11/10/20
428
kj
Sunday 4/5/20
215
kj
Monday 1/18/21
204
kj
Monday 5/11/20
260
kj
Thursday 10/10/19
122
kj
Thursday 8/1/19