Shake and Bake
Workouts
Friday 1/19/24 @ 3:52 PM
87kj
61rpm
47%
16mph
Tuesday 9/6/22 @ 4:17 PM
✅
102kj
40rpm
62%
13mph
Friday 9/1/23 @ 12:27 PM
194kj
79rpm
40%
17mph
Monday 8/14/23 @ 10:59 PM
✅
285kj
39rpm
69%
15mph
Wednesday 1/19/22 @ 2:28 PM
114kj
77rpm
39%
16mph
Monday 8/28/23 @ 10:38 PM
✅
156kj
61rpm
49%
15mph
Saturday 3/5/22 @ 1:35 PM
✅
57kj
84rpm
36%
16mph
Friday 6/23/23 @ 12:1 AM
34kj
62rpm
34%
11mph
Thursday 6/17/21 @ 1:28 PM
✅
78kj
76rpm
38%
15mph
Thursday 11/11/21 @ 5:2 PM
58kj
37rpm
48%
10mph
Tuesday 8/31/21 @ 2:52 PM
72kj
67rpm
47%
17mph
Thursday 10/6/22 @ 4:15 PM
✅
106kj
44rpm
65%
16mph
Friday 7/8/22 @ 12:6 AM
✅
99kj
76rpm
43%
17mph
Wednesday 2/16/22 @ 3:46 AM
54kj
53rpm
40%
11mph
Wednesday 2/23/22 @ 3:33 AM
80kj
69rpm
41%
15mph
Saturday 11/20/21 @ 12:48 AM
✅
131kj
28rpm
76%
13mph
Tuesday 2/1/22 @ 12:47 AM
104kj
85rpm
35%
15mph
Tuesday 12/7/21 @ 5:4 PM
✅
163kj
28rpm
78%
13mph
Friday 7/9/21 @ 4:23 AM
✅
48kj
86rpm
33%
15mph
Monday 9/27/21 @ 1:18 PM
23kj
70rpm
29%
10mph
Workouts
194
kj
Friday 9/1/23