Shake and Bake

Workouts

Wednesday 10/11/23 @ 10:55 AM
✅
324kj
71rpm
54%
20mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 10/11/23 @ 10:56 AM
224kj
61rpm
51%
17mph
Monday 1/9/23 @ 4:58 PM
✅
231kj
80rpm
42%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 2/21/23 @ 12:21 PM
222kj
72rpm
45%
18mph

Workouts

30 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 324 kj
Wednesday 10/11/23
224 kj
Wednesday 10/11/23
30 min Low Impact Ride
Tunde Oyeneyin
✅ 231 kj
Monday 1/9/23
222 kj
Tuesday 2/21/23