Shake and Bake
VS
Workouts
Monday 4/24/23 @ 4:32 PM
✅
70kj
86rpm
39%
17mph
Sunday 11/6/22 @ 6:1 PM
57kj
91rpm
34%
16mph
Wednesday 9/8/21 @ 6:52 PM
288kj
73rpm
51%
20mph
Tuesday 8/31/21 @ 11:30 PM
✅
291kj
80rpm
48%
19mph
Friday 7/2/21 @ 1:30 PM
✅
171kj
75rpm
47%
19mph
Tuesday 8/10/21 @ 8:47 PM
165kj
78rpm
45%
18mph
Friday 7/9/21 @ 8:52 PM
✅
295kj
74rpm
51%
20mph
Friday 7/9/21 @ 8:55 PM
261kj
77rpm
48%
19mph
Saturday 4/3/21 @ 1:30 PM
243kj
72rpm
47%
18mph
Tuesday 3/30/21 @ 11:27 PM
✅
271kj
80rpm
46%
19mph
Wednesday 12/16/20 @ 12:21 AM
✅
251kj
74rpm
48%
19mph
Saturday 12/19/20 @ 4:42 PM
205kj
76rpm
43%
17mph
Tuesday 11/3/20 @ 2:20 PM
✅
163kj
66rpm
51%
18mph
Sunday 12/13/20 @ 4:51 PM
158kj
74rpm
46%
18mph
Monday 10/5/20 @ 2:48 PM
194kj
66rpm
46%
17mph
Thursday 7/4/19 @ 11:45 PM
✅
201kj
77rpm
42%
17mph
Friday 8/21/20 @ 9:7 PM
228kj
70rpm
48%
18mph
Wednesday 9/2/20 @ 12:52 PM
✅
250kj
80rpm
44%
18mph
Tuesday 8/25/20 @ 2:36 PM
121kj
69rpm
44%
16mph
Thursday 3/5/20 @ 3:53 PM
✅
132kj
84rpm
39%
17mph
carlygoldin
Gulf Coast
69
VS
blndbmbshll
🦋MMM🦋 Admin
78
🔥
Workouts
205
kj
Saturday 12/19/20
228
kj
Friday 8/21/20