Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 3:0 PM
✅
603kj
75rpm
50%
20mph
Saturday 12/30/23 @ 3:2 PM
442kj
76rpm
44%
18mph
Monday 1/30/23 @ 4:55 PM
✅
297kj
70rpm
52%
20mph
Monday 1/30/23 @ 4:58 PM
179kj
66rpm
43%
16mph
Monday 6/6/22 @ 7:35 PM
✅
562kj
75rpm
49%
19mph
Sunday 6/5/22 @ 11:59 AM
480kj
81rpm
43%
18mph
Thursday 7/16/20 @ 8:41 PM
166kj
77rpm
39%
16mph
Saturday 1/11/20 @ 7:30 PM
✅
253kj
83rpm
44%
19mph
Wednesday 5/4/22 @ 3:43 PM
✅
58kj
85rpm
37%
16mph
Tuesday 1/18/22 @ 3:24 PM
55kj
83rpm
37%
15mph
Wednesday 3/31/21 @ 11:23 PM
✅
264kj
75rpm
48%
19mph
Thursday 1/20/22 @ 1:46 PM
196kj
84rpm
39%
17mph
Sunday 1/3/21 @ 2:32 PM
53kj
82rpm
36%
15mph
Wednesday 8/25/21 @ 2:8 PM
✅
60kj
87rpm
37%
16mph
Wednesday 8/11/21 @ 3:28 PM
✅
296kj
73rpm
52%
20mph
Wednesday 8/11/21 @ 3:44 PM
55kj
82rpm
42%
18mph
Friday 1/22/21 @ 12:45 AM
✅
67kj
76rpm
43%
17mph
Sunday 1/10/21 @ 3:31 PM
63kj
81rpm
39%
17mph
Monday 5/18/20 @ 7:20 PM
138kj
79rpm
35%
14mph
Wednesday 2/12/20 @ 9:26 PM
✅
264kj
81rpm
46%
19mph
carlygoldin
Gulf Coast
106
🔥
VS
besteveryet
IG|BestEverYet2.0
62
Workouts
442
kj
Saturday 12/30/23
179
kj
Monday 1/30/23
166
kj
Thursday 7/16/20
196
kj
Thursday 1/20/22
55
kj
Wednesday 8/11/21