Shake and Bake
Workouts
Saturday 1/30/21 @ 4:31 PM
✅
437kj
79rpm
42%
17mph
Sunday 11/17/19 @ 7:51 PM
379kj
78rpm
40%
16mph
Sunday 4/5/20 @ 9:39 PM
✅
184kj
78rpm
39%
16mph
Sunday 7/26/20 @ 1:45 AM
179kj
85rpm
36%
16mph
Friday 5/22/20 @ 2:34 PM
✅
239kj
84rpm
42%
18mph
Tuesday 11/24/20 @ 1:48 AM
194kj
77rpm
40%
17mph
Tuesday 9/8/20 @ 11:58 PM
✅
371kj
82rpm
41%
18mph
Friday 9/11/20 @ 1:7 AM
306kj
74rpm
41%
16mph
Saturday 9/5/20 @ 3:53 PM
✅
496kj
86rpm
41%
18mph
Monday 9/7/20 @ 1:7 AM
414kj
75rpm
42%
17mph
Tuesday 6/30/20 @ 7:6 PM
✅
382kj
85rpm
41%
18mph
Wednesday 7/1/20 @ 2:5 AM
343kj
81rpm
40%
17mph
Saturday 6/27/20 @ 11:26 AM
✅
478kj
85rpm
41%
18mph
Sunday 6/28/20 @ 6:54 PM
459kj
79rpm
43%
18mph
Sunday 2/2/20 @ 5:29 PM
✅
476kj
80rpm
43%
18mph
Saturday 1/25/20 @ 8:51 PM
429kj
76rpm
43%
17mph
Monday 9/2/19 @ 10:53 PM
kj
rpm
%
0mph
Friday 8/30/19 @ 1:27 AM
✅
265kj
78rpm
39%
16mph
Thursday 8/22/19 @ 12:34 PM
✅
335kj
74rpm
44%
17mph
Thursday 8/22/19 @ 12:55 AM
296kj
77rpm
41%
17mph
Workouts
379
kj
Sunday 11/17/19
179
kj
Sunday 7/26/20
194
kj
Tuesday 11/24/20
414
kj
Monday 9/7/20
459
kj
Sunday 6/28/20
429
kj
Saturday 1/25/20
296
kj
Thursday 8/22/19