Shake and Bake
Workouts
Monday 3/23/20 @ 5:18 PM
331kj
83rpm
41%
17mph
Wednesday 3/25/20 @ 1:11 AM
✅
421kj
89rpm
43%
19mph
Friday 7/17/20 @ 1:35 AM
455kj
79rpm
40%
17mph
Saturday 1/18/20 @ 5:56 PM
✅
534kj
82rpm
44%
19mph
Wednesday 6/24/20 @ 1:33 AM
191kj
88rpm
37%
16mph
Sunday 6/28/20 @ 2:2 AM
✅
274kj
90rpm
42%
19mph
Friday 7/24/20 @ 11:48 AM
341kj
81rpm
42%
18mph
Saturday 5/8/21 @ 2:18 AM
✅
420kj
85rpm
44%
19mph
Monday 6/1/20 @ 11:25 AM
357kj
83rpm
42%
18mph
Tuesday 6/2/20 @ 1:7 PM
✅
429kj
86rpm
43%
19mph
Wednesday 10/14/20 @ 6:33 PM
✅
252kj
83rpm
51%
22mph
Saturday 12/21/19 @ 3:24 AM
237kj
89rpm
48%
21mph
Wednesday 1/22/20 @ 12:9 PM
318kj
79rpm
41%
17mph
Thursday 1/23/20 @ 2:39 AM
✅
397kj
84rpm
43%
19mph
Wednesday 12/11/19 @ 12:38 PM
366kj
76rpm
45%
18mph
Tuesday 12/10/19 @ 3:15 AM
✅
442kj
82rpm
47%
20mph
Monday 1/14/19 @ 11:28 AM
✅
95kj
29rpm
39%
6mph
Tuesday 1/8/19 @ 1:11 AM
kj
rpm
%
0mph
Wednesday 1/3/18 @ 7:5 PM
✅
260kj
81rpm
37%
16mph
Friday 2/9/18 @ 10:21 PM
kj
rpm
%
0mph
Workouts
331
kj
Monday 3/23/20
455
kj
Friday 7/17/20
191
kj
Wednesday 6/24/20
341
kj
Friday 7/24/20
357
kj
Monday 6/1/20
318
kj
Wednesday 1/22/20
kj
Friday 2/9/18